Adult Fitness & Wellbeing

Other Sports

Other Sport classes and groups for adults in Bournemouth, Christchurch, Poole and Surrounding Areas.

Bendalls Boxing

382 Ashley Road, Parkstone, BH14 9DQ.

Train with a champion, feel like a champion!

Boxing classes for adults and children.

Classes available:

  • Bootcamp
  • Ladies bootcamp
  • Boxing fitness
  • Boxing Classes
  • Kids aged 6+

For more information contact Steve on 07855 942151.

BH Live Active – Corfe Mullen

13 Wareham Rd, Corfe Mullen, Wimborne BH21 3JU.

Creche facilities, kids soft play zone, 23-meter pool, QUAD and MyZone functional fitness zone, gym and fitness group lessons, spin studio, spa, steam and treatment rooms, tennis courts and much more. We also host birthday parties.

Phone number: 01202 055505.

Bournemouth Bears Baseball Team

We are a team that compete in different divisions which will suit any level of experience whether you are brand new to the sport, you’ve played other sports that have similar skills like softball or cricket, or you’ve been playing baseball for years!  We have a Triple A, Single A, Woman’s Team and a brilliant Junior Team for children from age 5+.

We are actively recruiting for players for all our teams so please get in touch if you want to #JointheRoar! 

Please contact us at wessexbears@hotmail.com.

Bournemouth Netball Club

David English Netball Centre, East Way, Bournemouth, BH8 9PZ.

We love welcoming new members, so if you would like to give netball a go, please get in touch!

  • Junior training: Years 3-6, 7-9 and 10+
  • Adult sessions
  • Back to Netball and Club training

For more information call 01202 42209.

Bournemouth Rugby Club

Chapelgate, BH23 6BL.

Every Sunday from September 9.30am-11am.

All abilities welcome. Girls and boys age 6-12years. FREE taster session. We also recruit adults & older teens.

Visit the Bournemouth Rugby website for more info or call 07920 102323.

Bournemouth Velodrome

Winton Way, Bournemouth BH10 4EP.

A brilliant public facility, set in Slades Farm Open Space in Ensbury Park, Bournemouth, providing excellent cycling experiences for everyone. We would be delighted to welcome you to use this facility, whatever standard of rider you are; from novices through to experienced track riders.

For more details call 01202 458889.

Brett Townsend Tennis Coaching

We offer first class tennis coaching for children & adults set in the beautiful grounds of Poole Park.

Tennis at Poole Park for children aged 3-16yrs and all abilities.

We also run Easter & Summer Holiday Camps for 5-11 yr olds.

Please contact 07979 368 094 for more details.

Broadstone Tennis Club

Station Approach, Broadstone BH18 8AX.

Offering a wide range of group sessions and private sessions for all standards of tennis for all ages from children to adults;

Contact James Whike on 07970 756705 or Harry Butler on 07801 462632.

Christchurch RFC

East Christchurch Sports & Social Club, Grange Road, Christchurch, BH23 4JD.

Youth & Mini ages U6 – U14 Free of charge 10am Training on Sundays at The Grange School, BH23 3AU. Call Kaitlin on 07517127421.

Recruiting for men’s, ladies and age grade players!

For more info contact Donovan Lynaghan on 07854 039880.

Dorset All Stars Netball Club

QE Leisure Centre, Wimborne, BH21 4DT.

Netball training for boys and girls for all abilities!

Every Thursday for YR 3-6 from 6-7pm and YR 7-13 from 6.45-8.45pm.

NEW – Adult Training Sessions for all abilities every Thursday 7.15-8.15pm. £5.

Contact us on 07971038951 for more info.

Dorset County Football Association

We develop and administer football across Dorset, offering opportunities to play, volunteer, coach and referee across all formats of the grassroots game in the county.

Training sessions available for everyone, from toddlers (aged 3+) to adults.

Also training and playing opportunities for children and adults with disabilities.

For more information contact 01202 682375.

East Dorset Dockers Rugby Football Club

Iford Ln, Bournemouth BH6 5NF.

Men’s, Woman’s and Youth Teams! Our mission is to provide barrier free rugby for all our local children.

Sunday morning Training for Diddy Dockers Age Group 3-5 years old | U6’s – U8’s School Year 1 – 3 | U9’s School Year 4.

Contact us on 07884 315105 for more info.

Ellingham & Ringwood Rugby Football Club

58 Parsonage Barn Ln, Ringwood BH24 1PZ.

Men, Boys, Kids, Woman & Girls Teams. Kids first Sessions starting from Reception Age up to Year 7.

Interested in playing Rugby? Contact us on 01425 478262 for more information.

Fit2Box

86 – 88 Castle Lane West, Bournemouth, BH9 3JU.

We are a modern, progressive Boxing / Martial Arts Academy with a retro twist for Junior (5-9), Youth (10-15) & Adults (16+) with, BOXX HITT, S&C and Ladies only Kickboxing.

Contact 01202 294218 for more information.

Green Cottage Riding Centre

136 Church Rd, Three Legged Cross, Wimborne BH21 6RF.

We offer children’s horse riding lessons, adults horse riding lessons, for beginners and experienced riders, trekking, hacking and Riding for the Disabled Association (RDA). Also Day Activity pony experiences, Birthday Parties, Pony Loans, Summer Camps and more.

For more information contact 01202822632.

Gymstars Gymnastics Academy

32 Haviland Rd, Ferndown, Wimborne BH21 7RQ.

Parent and child (1.5-3yrs) Stand Alone (3-4yrs), Pay&Play Sessions (6 and younger), Stepping Stone Class (Reception Class), Gymnastics for all (5-17 years old) & Adult Gym.

We also run holiday sessions for children age 4-11yrs.

For further information contact 01202 986871.

Jitterbugjive – Bournemouth Lindy Hop Club

Trinity Hall, 84 Southbourne Hall, BH6 5AG.

Wednesdays – Beginners 7-8pm, Lindy Hop Classes 8-9pm

JitterbugJive is a Lindy Hop Dance Troupe based in Bournemouth. We also run classes and workshops. Singles and Couples welcome.

£6 per person per class.

Please call 07928749311 for more info.

 

Lychett Minster Rugby Football Club

Old Watery Ln, Lytchett Minster, Poole BH16 6HZ.

Senior, Mini & Youth Teams. Currently no U13 team available.

Contact us on 01202 622877 for more information.

Mainstage Performing Arts

Various times, Mondays to Saturdays (term time only).

Wimborne, BH21 4DT.

Mainstage Performing Arts providing performance and examination classes from 18 months to Adult.

Classes:

  • Tap
  • Ballet
  • I.S.T.D Modern
  • Acrobatics
  • Jazz
  • Drama
  • Musical theatre

We also run Holiday workshops.

For further information contact 07595 503357​​​.

AFC Bournemouth weekly coaching sessions

Weekly coaching sessions to a variety of different age groups throughout the week. Sessions cover children from as young as one-years-old, to adults over 50.

Mini Cherries – (1-4 year old)

Wednesday – The Branksome Centre – 10.30-11.30am – £2.00

Thursday – The Shack, Muscliff – 10.30-11.30am – £2.00

Also: Minikickers (ages 4-11), Premier league girls sessions (ages 6-16), Premier league kicks (ages 8-13 and 14+), and more.

For more information contact 0344 576 1910

Mr Higgins Multisports

St Michaels Middle School, BH21 7AB.

Are looking for a new fun way of keeping fit? Multi Sports Sessions for Adults & Children with Dodgeball, Benchball, Stuck in the Mud and more

Children: Mondays 6-6.55pm

Adults: Mondays 7-8pm

Contact Simon on 07980301728.

New Milton Rugby Football Club

Normans Wy, Ashley, New Milton BH25 5FN.

Senior Mini, Junior, Woman’s and Girls Teams contact us to join the team.

Contact us on 01425 610401 for more information.

Oakmeadians RFC

Oakmeadians RFC is a traditional rugby club based at Meyrick Park, in “the heart of Bournemouth”.

A family-friendly community rugby club that has been growing for over 50 years with over 20 teams from our Little Bears to the Oakmeadians Old Gits!
  • Ladies Teams
  • Men’s teams
  • O2 Touch
  • Acorns
  • Little Bears

For more information call 07715 531143.

Play Netball Poole

Rossmore Leisure Centre, Herbert Ave, Parkstone, Poole BH12 4HR.

Mondays between 7-9pm – Outdoor Floodlit Courts.

Play Netball is a company that runs social Netball Leagues in England! Completely hassle free.

Opportunity to join as individual / team / group age 18+.

For more information contact 01256 644049.

Play Netball Christchurch

The Grange School, Redvers Rd, Christchurch BH23 3AU.

Welcome to Play Netball’s Christchurch League! We are the UK’s Largest Social Netball League Provider!

Mondays between 7-9pm at The Grange School. Outdoor Floodlit Courts.

Opportunity to join as individual / team / group age 18+.

Head to the Play Netball website for more info.

 

Poole Hockey Club

Ashdown Leisure Center, Adastral Rd, Canford Heath BH17 8R.

We run four mens and two ladies teams plus Junior teams for U12 and U14 mixed squads and an U16 boys squad. Absolute beginners welcome!

We train Tuesday nights and play Saturdays from September to April

For more information contact us via our website.

Poole Netball Club

Recruiting young players aged 8+ All coaches and volunteers are CRB checked. First session FREE.

Training venue: Talbot Heath School

For further information call 7789001026.

Poole Piranhas Basketball Club

Home court: The Bourne Academy plus daily access to the outdoor sports court at The Branksome Centre.

We offer basketball opportunities for girls and boys aged 7 to 17. From Rookie to All-Star, recreational to competitive.

We do Training and Practice sessions, Game Night, Jr. NBA Day Camps and Birthday Parties.

Contact number: 07527091120.

Prevail Skatehouse

10am-10pm Mondays to Fridays – 9am-10pm Saturdays – 8am-10pm Sundays.

Kinson Pottery Estate 65, 67 Ringwood Rd, Poole, BH14 0RG.

The South’s leading indoor skatepark!

  • Skatepark sessions
  • Equipment rental
  • Lessons for BMX, scooter and skateboarding
  • Parties, private hire and more.

For more information contact us on 01202818700.

Ringwood Judo Club

Greyfriars Community Centre (behind the main building), 44 Christchurch Road, Ringwood BH24 1DW.

Junior, Teen and Adult Judo Sessions. Children classes start from the age of 5 years upwards. Sessions are held every Mondays and Wednesdays.

First Judo Lesson is Free, JudoGi available to borrow.

Contact us on 07725 711959 for more info.

RockReef Indoor Activity Centre

10am-3.30pm Tuesdays to Sundays. 

Bournemouth Pier, BH2 5AA.

An all weather attraction in the centre of Bournemouth. A sporty adventure suitable for anyone climbing mad aged 4+. Birthday parties and PierZip also available.

For more details contact 01202 983983.

Tennis Bound Poole

Tennis coaching by professional coach William Bound and suitable to all ages and abilities.

  • Tots (3-5 years)
  • Mini (5-10 years)
  • Junior (10-18 years)
  • Adult (18+)

Also available: Express coaching, nurseries and pre-schools, parties and more…

For further information contact 078 71260442.

The Parkour Project

The Project Climbing Centre, above The Dolphin Centre.

We have a dedicated space like fully sprung floor, foam pit and padded walls for training in all aspects of Parkour for children aged 3-17years and adults (all abilities welcome).

We also run holiday camps and birthday parties.

Head to the Train-hard website for more information.

TUF Fitness

Boxing Sessions in Poole with Lisa Owen.

1-2-1 Personal Training
Boxing Technical – 6-week course – Women Only
Fit Camp
Junior Club: Your kids will learn boxing combinations, footwork, pad work and other fitness work. These sessions will not only get your children fit and healthy but also help educate them how discipline can work.

For further information call 07885 880380.

Wimborne Pro-Am Boxing Club

Legg Lane, Wimborne, BH21 1LQ.

Join Wimborne Pro-Am Boxing Club – train, compete, or stay fit, we are perfect for all ages!We also run Beginners Boxing Workshop for 10-14 year olds (90mins).

Contact 07739806379 for more information.

Wimborne Rugby Football Club

Gordon Rd, Wimborne BH21 2AP.

Alongside Adults Teams our Wimborne’s Mini & Youth Section caters for the U6 to U16 Age Groups.

Contact us for more info Jared Budnarowski 07767 477972 or Neil Hannaford 07803 152395.

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