Adult Fitness & Wellbeing

Wellbeing & First Aid

Baby First Aid classes in Bournemouth, Christchurch, Poole and Surrounding Areas. First Aid classes for parents and parents-to-be.

Covering Bournemouth, Poole, Boscombe, Ferndown, Christchurch, Sandbanks, and surrounding areas in BCP.


07974125840
[email protected]

Baby Birds Wellness

D2 Link Park, Chickerell Link Road, Weymouth DT3 4FL.

Baby Birds Wellness offer a range of treatments and classes for parent and baby from antenatal classes to relaxing massages.

Contact 01305 510665.

Bridge Health & Wellbeing Christchurch

54a Bridge Street, Christchurch, BH23 1EB.

At our health and wellbeing clinic we provide high quality physiotherapy, chiropractic, sports massage, pilates and state-of-the-art gym facilities all under one roof.

Please contact 01202 20473800 for more info.

Bump, Birth & Beyond

Antenatal Classes, Family First Aid Courses & Hypnobirthing Courses (online) run by community Midwife Lucy.

Contact Lucy on 07701046831.

Daisy First Aid Christchurch, Bournemouth & Poole

Baby and Child First Aid in Christchurch, Bournemouth and Poole and surrounding areas.

Classes include training for burns, bleeding, fevers, choking, resuscitation, CPR and much more, suitable for parents/grandparents/friends & family (babies under 12 months welcome). Classes in your own home for groups of 4+, evenings & weekends available.

Contact Kerry on 07967406259 for more info.

Daisy First Aid Fordingbridge, Ringwood & Wimborne Minster

Multi Award Winning Baby and Child First Aid Classes for parents and carers which include training for burns, bleeding, fevers, choking, resuscitation, CPR and much more, suitable for parents/grandparents/friends & family (babies under 12 months welcome).

Classes in your own home for groups of 4+, evenings & weekends available.

Contact Lindsay on 07969088906 for more info.

First Aid South Training

With over 15 years’ experience teaching First Aid skills Fiona is passionate about sharing her knowledge to help save lives.

Whether you are looking to gain a qualification, or you’d like training in a relaxed, informal setting, please contact Fiona to find out how I can accommodate your first aid training request.

Contact Fiona on 07713 121182 for more information.

Happy Body for Life

1 to 1 and weekly group coaching available in Poole and Bournemouth.

Happy Body for Life weight loss coaching helps those ready to break free from the dieting cycle and to lose the weight for good this time. Gain clarity, control and confidence as you learn how to make your own rules.

Contact Jess on 07862 727172.

Healing Touch Reflexology

Relaxing and rejuvenating reflexology treatments, helping to stimulate the body’s natural healing mechanisms. With a gentle and caring touch, aiding in the restoration of natural balance. Using high quality & cruelty-free products. Ideally situated a stone’s throw away from the centre of Poole.

Please contact Elle on 07852290919.

Meditation with Life Coach Sarah Haywood

Hello my name is Sarah Haywood and I work as an Intuitive Life Coach helping people like you to align to a life that brings you more fulfilment and joy.

Contact Sarah on 07919343613 for more information.

Maria Stubbs Reflexology & Baby Massage

I offer Reproductive Reflexology for Fertility (female & male) to support both natural and assisted cycles, Reflexology for Pregnancy, Perimenopause, Menopause and General Wellbeing, Reiki, Holistic Facials, LED Light Therapy & Reflexology & Massage for Little Feet Workshops plus 1-on-1 sessions.

Contact Maria on 07494523881 for more info.

Mini First Aid Bournemouth

Mini First Aid classes in Bournemouth, Christchurch & Poole are for new and expectant parents, grandparents, carers and even children (aged 3-16). The 2-hour class covers CPR, Choking, Burns, Bleeding & Breaks, Bumps, Febrile Convulsions and Meningitis.

For more details, please contact Kavita on 07733 388182.

Mrs Bartlett The Power of Positive Parenting

Triple P group Evening Courses – 8 week evidence basked parenting program empowering you with strategies for positive parenting & less stress. 2-11yr olds.

Recognised by Paediatrics & suitable for ADHD.

Call 07969481779 for more information.

Parkstone Chiropractic

160 Ashley Rd, Poole BH14 9BY.

We are offering chiropractic care and massage especially targeted for pregnant women, as they go through major structural, physiological, and psychological changes during pregnancy.

Contact 01202619279 to book.

Pure Chiropractic Bournemouth

Pure Chiropractic is an independently owned, family practice. Our female-led team of Chiropractors and Massage therapists offer specialised Chiropractic Care & Massage for everyone throughout pregnancy, birth and beyond.

Contact 01202 463405 for more info.

Pure Life Massage Therapy Poole

Offers a comprehensive list of services for mum and baby from Pregnancy Massage, Baby Massage 1-2-1 and group workshops, Baby Massage for dads and more.

For further information please call 07890 319388.

×