Pre and postnatal fitness classes (45min) for women during all stages of pregnancy and afterwards with your baby plus 30m free social afterwards. Fridays 4pm – The Amethyst Cave Southbourne,…
Movement to make you feel the absolute best, inside & out! I run weekly Prenatal and Postnatal classes and 1:1 sessions in Southbourne. For more information contact Georgia on 07518069832.
JoyFULL Mamas – I am a Birth Empowerment Coach & Mama Joy Activator. All my work helps women remember their incredible power & innate body wisdom & have the tools…
Tuesdays 10.30-11.45am at the TOSH, Boscombe – please enquiry for next course details. Fridays 11.15am-12pm at Pavilion Dance Bournemouth. All things yoga and somatic education and movement. Pregnancy, post natal…
Covering Bournemouth, Poole and the New Forest area. The Science of Birth is a unique birth preparation programme providing: Preconception counselling, Antenatal Classes, Hypnobirthing Classes, Doula Support, Infant Feeding Advise, Birth…
Fitness programmes specifically designed to support women in every stage of their life. 1-2-1 fitness, Strong to the Core, The FitLife, Pregnancy, Mother and Child and more. For more details…
Professional private midwives for Ringwood and Surrounding Areas. Other services include birth preparation classes, pregnancy yoga, tongue tie reversal, placenta encapsulation and birth debriefing. For more details please contact Erika…
Pregnancy and postnatal pilates in Bournemouth and surrounding areas. A comprehensive selection of classes and packages to choose from, to better fit your needs. For more information contact Alex on…
Powered From Within Gym, 17A Hurn Way, Christchurch, BH23 2NT. Monday (Hall on the Hill Christchurch for Mums with 18m+ babies) 6.30-7.30pm & 7.30pm-8.30pm. Specialised pregnancy and postnatal fitness in…
Classes in and around Bournemouth, Poole, Blandford, Wimborne, West Moors, Christchurch, New Milton and surrounding areas in Dorset and the New Forest. Baby and pre-school swimming classes for children aged…
I practise and teach Hatha Yoga in the Broadstone and Poole areas. General Yoga classes, Pregnancy Yoga, Mindfulness, Yoga For Healthy Lower Backs, Yoga for Menopause, Gentle Years Yoga (a modified chair…
Run by Katy Wise, Free Spirit Holistic Therapies offers a range of classes and therapies in Bournemouth, Poole and the surrounding areas. From Pregnancy and Post-natal Yoga, Birth Rehearsal workshops, Baby…
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