Blog » Parent and Baby Fitness

Jenna Foster Perinatal Wellbeing

The Allendale Centre, Hanham Rd, Wimborne Minster BH21 1AS. Postnatal Yoga (bring your baby) Thursday 9.30am-10.45am. Pregnancy Yoga Tuesdays 7.45pm-9pm. Taught by Jenna a doula and perinatal yoga teacher. Contact me…

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Mum Strength

Pre and postnatal fitness classes (45min) for women during all stages of pregnancy and afterwards with your baby plus 30m free social afterwards. Fridays 4pm – The Amethyst Cave Southbourne,…

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Chess Smart PT

Gilates

​Movement to make you feel the absolute best, inside & out! I run weekly Prenatal and Postnatal classes and 1:1 sessions in Southbourne. For more information contact Georgia on 07518069832.

Fledgling Love

Located in BH11 8LD. Make friends & share your experiences with other new parents. We run baby massage courses, baby yoga classes, new mama and baby nurturing circles, we offer…

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Eternally Fit: Personal Training, Group Training & Postnatal Fitness Classes

Eternally Fit Studio & Mobile. Buggy Bootcamp Monday & Wednesday 10am – Winton Rec – (In the studio in the winter) Personal Training Sessions Sports Massage Strength & Conditioning Fitness Class…

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Individuality Swimming

Buggy Tone

Fridays, 11.15am, Littledown Lakes & Play Park. Outdoor Buggy Tone, a specialist pre & postnatal conditioning workout designed for all Mum’s, full body workout. We also run a postbaby Tone…

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EB Fitness & Well-Being

Emma from EB Fitness & Well-Being is based in Wimborne but offers classes in Blandford, Shaftesbury, Poole and surrounding areas: Pregnancy Fitness & Relaxation Classes Positive Birth Preparation & Antenatal…

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JoyFULL Mamas

JoyFULL Mamas – I am a Birth Empowerment Coach & Mama Joy Activator. All my work helps women remember their incredible power & innate body wisdom & have the tools…

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HE AQUATICS

Hotel Collingwood, BH2 5DF. Children Swimming Classes with Aqua Sensory teaching. Group and private classes for age 0-5 years plus antenatal. Various days (term time) and weekends. SEA HORSES 0-6…

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FIT CLUB Poole

The Gate Way Church, 502 Ashley Road BH12 3BL. Every Friday morning from 9.30am for around 45/50min. Free fit club for anyone wanting to get in shape, whilst having fun and being…

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Little Dreamers Baby Massage Poole & Bournemouth

Baby massage is a perfect way to bond with your baby. You’ll learn to massage different parts of the body each week and nurturing touch helps with the following: Constipation, colic…

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Amba Yoga

Tuesdays 10.30-11.45am at the TOSH, Boscombe – please enquiry for next course details. Fridays 11.15am-12pm at Pavilion Dance Bournemouth. All things yoga and somatic education and movement. Pregnancy, post natal…

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Babysplashers

Tuesday & Thursday mornings – Moordown St. John’s School Wednesday mornings – St Marks’s Primary School Classes are approximately 30 minutes and are very structured with 8 babies per class. Babysplashers…

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Music with Mummy

Wednesday Dance Majic, Parkstone Thursday Canford Heath Community Centre, BH17 8UE – 9.30am JB Friday Canford Heath Community Centre, BH17 8UE – 9.40am JB 10.20am MwM Jolly Babies 0- 15 months & Music with…

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Baby Squids New Forest & Christchurch

Mondays, Tuesdays, Wednesdays, Fridays & Sundays. We run classes in Ferndown, Hoburne Park in Christchurch and St. Marks School in Bournemouth. We teach babies, toddlers and pre-schoolers (aged 0–4yrs.) at…

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The Junction’s Swimming Academy | 3 months – Adults

Buggy Beat Wimborne

WOW Ladies Fitness, Unit 2b, Stone Lane Industrial Estate, Wimborne, BH21 5AH. Tuesdays 9.15am (all year round). Buggybeat is outdoor fitness for YOU!… baby/ toddlers come along too! Older children welcome…

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SOS Swim School Intensive Swim Lessons

Classes in Wimborne, St. Leonard’s and Poole. Our swimming lessons cater for all ages and abilities, from babies to advanced swimmers.  The groups are small (max 5). Our approach is…

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Baby Hustle at Rise Bournemouth

Rise Bournemouth, 104 Commercial Rd, Bournemouth, BH2 5LR.  Baby Hustle brings your baba along for your workout. Geared towards healthy mums and lively little ones, Baby Hustle is a fantastic…

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Sweaty Mama Poole

Poole and nearby areas. Do you want to enjoy feeling fit – Sweaty Bootcamp is the session for you. Sweaty Mama allows us to prioritise our health physically and mentally in…

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Sarah J Bond Women – Fitness – Balance

Fitness programmes specifically designed to support women in every stage of their life. 1-2-1 fitness, Strong to the Core, The FitLife, Pregnancy, Mother and Child and more. For more details…

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Paisley Pilates Dorset

Pregnancy and postnatal pilates in Bournemouth and surrounding areas. A comprehensive selection of classes and packages to choose from, to better fit your needs. For more information contact Alex on…

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BH Live Active – Littledown Bournemouth

BH Live Active Littledown, Chaseside, Bournemouth BH7 7DX. Littledown is an award-winning leisure centre where people can get active. Local families can enjoy the gym, crèche, activities for under 5’s,…

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Aqua Babe Broadstone Poole

The Junction Sports & Leisure Centre, Station Approach, Broadstone, BH18 8AX. Swimming lessons for babies, toddlers and children in Poole and surrounding areas. Progressive lessons structured to best suit your baby or child’s…

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Super Swimmers

Swimming lessons for babies and toddlers in Poole & Wimborne. An STA qualified teacher will guide you in how to confidently handle your child through their first stages in the water,…

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Puddle Ducks Dorset

Classes in and around Bournemouth, Poole, Blandford, Wimborne, West Moors, Christchurch, New Milton and surrounding areas in Dorset and the New Forest. Baby and pre-school swimming classes for children aged…

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Swim with Style Branksome/Bournemouth

Classes in Branksome (Everlast Gym) and Bournemouth (St. Marks School). We offer a fun, progressive learn to swim programme for babies and children up to 16 years (plus adult sessions)….

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Baby Sensory Poole & East Dorset

Various times, Mondays & Fridays. Community Learning & Resource Centre, 41-44 King Street, Wimborne, BH21 1EB. St Mary’s Longfleet Church Centre, Kingston Road, Poole, BH15 2JD. Welcome to Amy Moody’s Baby…

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Elouise’s Baby Massage Classes

Full body baby massage 1-1 and group classes focusing on your babies health needs, bonding to create love, secure attachment and confidence, brain and muscle development, tummy time and bed…

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Sunflower Baby Massage Poole

Classes suitable from birth to crawling and provide a welcoming, warm and relaxed space for you & baby. You will learn a multi-integrated full body massage developed from Indian and…

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Nature.Nurture.Love Baby Massage and Baby Yoga

Baby massage and Baby Yoga courses at various venues around Bournemouth and Poole. Each session is different and fun! For Baby Yoga come dressed appropriately as you will be doing stretches and yoga…

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