My name is Lauren and I am a Baby, Child and Autism Sleep Coach. I am a Mum to 2 young boys and I have been in your position – sleep deprived and feeling overwhelmed with all the advice online. Working with a Sleep Coach transformed our lives and it is what inspired my next career step after teaching in schools for many years.
I work collaboratively with families with children aged 0-10 years to help create gentle, sleep plans that are personalised to your child’s needs and your sleep goals. Sleep challenges include but are not limited to; frequent night wakings, early wakings, split nights, self settling, short naps and bedtime battles. I also provide newborn support to help you create healthy sleep habits from the start and also a specialist sleep package for children with Autism and Anxiety.
If you would like to take the first step to better sleep today, I offer free Discovery Calls so we can talk about your child’s sleep, what you would like to achieve and I can answer any questions you may have.
You can book through my website or send me a message on Instagram.
