Adult Fitness & Wellbeing

Gyms with a crèche & Personal Trainers

Gyms with a créche in Bournemouth, Christchurch, Poole and Surrounding Areas. Specialised pregnancy and postnatal Personal Trainers, pregnancy and postnatal fitness groups and more.

Two Riversmeet Leisure Centre

Two Riversmeet Leisure Centre, Christchurch BH23 1HW.

A leisure centre in Christchurch where everyone can get active. Some of the facilities available include gym, swimming, football, golf, foot golf, cycling, squash and more.

Phone number: 01202 477987.

Better Gym Bournemouth

Opposite Bournemouth Train Station next to ASDA, BH8 8DL.

140+ station gym, from cardiovascular machines, resistance equipment, free weights and a brand new functional fitness area. Group Fitness classes varying from Aerobics to Group Cycle. No contract membership.

2hrs free parking in the ASDA car park.

Call 01202 292682 for more info.

BH Live Active – Corfe Mullen

13 Wareham Rd, Corfe Mullen, Wimborne BH21 3JU.

Creche facilities, kids soft play zone, 23-meter pool, QUAD and MyZone functional fitness zone, gym and fitness group lessons, spin studio, spa, steam and treatment rooms, tennis courts and much more. We also host birthday parties.

Phone number: 01202 055505.

BH Live Active Littledown

Chaseside, Bournemouth BH7 7DX.

BH Live Active, Littledown offers a state-of-the-art gym, two swimming pools, a range of classes and more. Membership and pay as you go options available.

Phone number: 01202 055500.

BH Live Active Pelham

Manor Farm Rd, Bournemouth BH10 7LF.

BH Live Active, Pelhams offers a large gym, two heated pools, a range of classes, FeelGood Factory and more. Membership and pay as you go options available.

Phone number: 01202 055501.

BH Live Active Stokewood

Stoke Wood Rd, Bournemouth BH3 7ND.

BH Live Active, Stokewood offers a state-of-the-art gym, heated swimming pool, a range of classes and more. Membership and pay as you go options available.

Phone number: 01202 055502.

BH Sir David English Sports Centre

East Way, Bournemouth BH8 9PZ.

A leisure centre in Bournemouth offering gym, group classes, indoors hall,  sauna, steam room tennis and netball courts, and more.

Phone number: 01202 055503.

Chess Smart PT

Chess is a personal trainer, CrossFit L1 coach, and pre/postnatal exercise coach. She offers 1:1 & semi private PT sessions in Pokesdown, as well as hosting an online postpartum training platform Mum Eternity.

Please contact Chess on 07713018732.

David Loyd Health Club

Locations in Poole BH17 7BX and Ringwood BH24 3AS.

Facilities include a Spa, Tennis, in and outdoor Pools, Gym, Exercise, Classes, Clubroom, Kids Club and a Creche.

Contact Poole 0120 2642600 | Ringwood 01425 20470101 for more info.

EB Fitness & Well-Being

Emma from EB Fitness & Well-Being is based in Wimborne but offers classes in Blandford, Shaftesbury, Poole and surrounding areas:

Pregnancy Fitness & Relaxation Classes

Positive Birth Preparation & Antenatal Courses

Private Hypnobirthing Courses

Bootcamp, Pilates, Mum & Baby Fitness, Chill&Chat Coffee Morning

Breastfeeding Peer Support & Personal Training.

Contact Emma on 07877 377526 for more info.

Everyone Active Leisure Center Poole

Leisure centres in Poole, accessible to everyone. Enjoy a wide range of activities, from swimming lessons, gym classes, kids activities and various sports. You are guaranteed to find something to suit your needs.

Centres in Poole

  • Poole (Dolphin) Leisure Centre. Kingland Road, Poole BH15 1TN. 01202 677217.
  • Ashdown Leisure Centre. Adastral Road, Canford Heath, Poole BH17 8RE. 0120 260 4224.
  • Rossmore Leisure Centre. Herbert Avenue, Parkstone, Poole BH12 4HR.  01202 738787.

Birthday parties available.

Ferndown Leisure Centre

Cherry Grove, Ferndown, BH22 9EZ.

Swimming, gym and fitness classes, activities for children, birthday parties and more.

Phone number: 01202 877468.

Fitness First

Very close to Oakdale in Poole, FF offers a lovely and reasonably priced crèche where little ones can play and be well looked after while mummy and daddy have some much deserved ‘me’ time.

For more information contact 01202 666212.

Ringwood Health & Leisure

Ringwood – Parsonage Barn Lane, BH24 1PX.
New Milton – Gore Road, BH25 6RR.

Steam Room, Sauna, Badminton, Indoor Basketball & Football, Exercise Classes, Gym, Swimming Lessons & Pool. *NEW* RingwoodPlayZone for ages 12m-12yrs.

We host Holiday Activities like Fun Time Swim’s, Mini Bounce Sessions as well as Children’s Parties.

For more info please call 02382000299.

BH Live Active – Littledown Bournemouth

BH Live Active Littledown, Chaseside, Bournemouth BH7 7DX.

Littledown is an award-winning leisure centre where people can get active. Local families can enjoy the gym, crèche, activities for under 5’s, swimming lessons, after school activities and much more.

Other highlights include:

  • Littledown Juniors Football
  • ALTITUDE High Ropes
  • Kids Parties

For further information contact 01202 055500.

Post Pregnancy with Noirin

Mondays 7.30pm + Wednesdays 7.45pm at Ocean Fitness Poole.

Fit Mums – This is a class for all mums who want to get their fitness mojo back post having a baby. Post natal qualified instructor Noirin is focusing on strength and conditioning work with short bursts of cardio.

Contact Noirin on 07739 806331.

Powered from Within Personal Trainer

The Lucina Fitness Studio, Christchurch, BH23 2NT.

Monday, Thursday, Friday & Saturday (term time only).

Specialised pregnancy and postnatal fitness in Dorset.

For more details call 07813 030408.

Queen Elizabeth Leisure Centre

Blandford Rd, Wimborne, BH21 4DT.

Located in Wimborne, Queen Elizabeth Leisure Centre is a large family-friendly facility offering a wide range of activities, from swimming, gym, sauna and steam room, climbing wall and more.

Phone number: 01202 888208.

Sarah J Bond Women – Fitness – Balance

Fitness programmes specifically designed to support women in every stage of their life.

1-2-1 fitness, Strong to the Core, The FitLife, Pregnancy, Mother and Child and more.

For more details contact Sarah on 07973 560502.

The Hamworthy Club

Magna Road, Canford Magna, Wimborne, BH21 3AP.

A community run leisure centre, offering a variety of high quality leisure and sporting facilities. From football, cricket, golf, squash, running and more.

Events and birthday parties available.

Phone number: 01202 881922.

The Junction Broadstone

Station Approach, Broadstone, Dorset BH18 8AX.

The Junction Sports & Leisure Centre has a huge variety of classes from pre-school up to adults. External Clubs offer football, tennis, dance and gymnastics for preschool & juniors and Fusion Fitness is aimed at 11 – 15 year olds, as an introduction to health and fitness. From the Gym, the Swimming Pool, Kidz Kingdom soft play area (2-9yrs), Fitness Classes, Tennis Courts and a Sports Hall.

For more info call 01202 777766.

The Project Climbing Centre

Top floor of the Dolphin Center in Poole.

Mo, Wed, Fri 10am-10pm | Tues & Thurs 4pm-10pm | Saturday & Sunday 10am-8pm.

Indoor climbing for anyone over the age of 4. NEW are for children age 2+.

  • Courses for under 18’s
  • Courses for adults
  • Coaching 1-2-1
  • Outdoor courses
  • Schools / Scouts and Groups

Yoga and Pilates classes also available at The Studio.

Call 01202 660153.

TUF Fitness

Boxing Sessions in Poole with Lisa Owen.

1-2-1 Personal Training
Boxing Technical – 6-week course – Women Only
Fit Camp
Junior Club: Your kids will learn boxing combinations, footwork, pad work and other fitness work. These sessions will not only get your children fit and healthy but also help educate them how discipline can work.

For further information call 07885 880380.

Wimborne Pro-Am Boxing Club

Legg Lane, Wimborne, BH21 1LQ.

Join Wimborne Pro-Am Boxing Club – train, compete, or stay fit, we are perfect for all ages!We also run Beginners Boxing Workshop for 10-14 year olds (90mins).

Contact 07739806379 for more information.

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